When you
participate in the training program, you will learn about fitness in a weekly educational
session that covers a variety of topics including choosing the proper shoes, how to stay
hydrated, proper warm-up and cool down techniques and more. Afterwards, group will
break into smaller walking or running groups that will help you prepare for either the
Arizona Engineering Company/GHD 5K or Aquafina/Pepsi 10K.
The group will meet on Satrudays at 8
am in various locations throughout Flagstaff. Click
here to download the schedule of classes. The program will run until the Northland Hospice Run for Life held on June 26th. As a
participant in the Get Healthy With Northland Hospice you
will receive a hat, Run for Life t-shirt, and entry into the Run for Life. |
The cost is $65 and
registration is available at the Northland Hospice office, 452 N. Switzer Canyon Dr.,
Suite A. Click
here to download the registration form. For information call (928) 779-1227. All
proceeds benefit Northland Hospice, a nonprofit, community-based and community-supported
organization that has provided compassionate and comprehensive end-of-life care and
bereavement support to Flagstaff and surrounding communities for 25 years.
Visit the Northland
Hospice Run for Life website at for more information about this event.
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