Get Healthy With Northland Hospice

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Get Healthy With
Northland Hospice
12-week
Training Program

Get Ready! Training begins April 5th.
1st meeting at the Summit Center 1485 N. Turquoise at 8 a.m.

Northland Hospice & Palliative Care is teaming up with the Summit Center of Northern Arizona to offer a 12-week training program that will not only help you get fit, but get ready for the Northland Hospice Run or Walk 5K/10K. This program is designed for walkers and runners of all ages and abilities to improve skill and health. Click here to view the weekly schedule.

Register now online at www.active.com or download an application and mail it to Northland Hospice. For information call (928) 779-1227.

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When you participate in the training program you will participate in a weekly educational session that will cover a variety of topics including choosing the proper shoes, how to stay hydrated, proper warm-up and cool down techniques and more. The larger group will also break up into smaller walking or running groups that will help you prepare for either the Aquafina/Pepsi 5K or Arizona Daily Sun 10K.

The group will meet Saturday mornings. The program will run until the Northland Hospice Run or Walk 5K/10K held on June 28th beginning at 7:30 a.m. As a participant in the Get Healthy With Northland Hospice you will receive free entry into the 5K/10K as well as free t-shirts and a lot of great information.

All proceeds benefit Northland Hospice, a nonprofit, community-based and community-supported organization that has provided compassionate and comprehensive end-of-life care and bereavement support to Flagstaff and surrounding communities for 25 years.

Visit the Northland Hospice Run or Walk 5K/10K website at for more information about this event.

Thank You To Our Sponsor & Organizer

Visit our "Calendar of Events" to see what's happening this month.

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Maintained by Northland Hospice Staff